Healing Through Grief

WHEN: Sunday, March 29th, 2026 at 3:00 PM – 4:30 PM EST

WHERE:  This is a virtual event that will be held on Zoom.

The part of you that loved deeply, attached fully, and held space for what once was is still within you. But loss has a way of creating distance, placing a quiet ache between who you are now and the version of you who was connected to what’s no longer here.

Join us for a restorative group hypnotherapy session centered on healing through grief, remembrance, and gentle reconnection.

Through soothing, rhythmic hypnosis, we will calm the mind and enter a safe, guided space where your emotions are allowed to surface without judgment. Within this space, you’ll be supported in honoring what you’ve lost while also tending to the parts of you that are still carrying that weight.

You’ll be guided to:

  • Gently process and release emotions that may feel heavy or unresolved.
  • Create a safe inner space to acknowledge, honor, and grieve your loss.
  • Reconnect with feelings of love without being overwhelmed by pain.
  • Soothe the parts of you that feel stuck, empty, or disconnected.
  • Begin cultivating a sense of peace while still holding space for remembrance.

This session is especially supportive if you feel weighed down by loss, find yourself holding in emotions, or are seeking a compassionate space to grieve while slowly reconnecting with yourself.

ADD TO YOUR CALENDAR

WHEN: Sunday, March 29th, 2026 at 3:00 PM – 4:30 PM EST

WHERE:  This is a virtual event that will be held on Zoom.

The part of you that loved deeply, attached fully, and held space for what once was is still within you. But loss has a way of creating distance, placing a quiet ache between who you are now and the version of you who was connected to what’s no longer here.

Join us for a restorative group hypnotherapy session centered on healing through grief, remembrance, and gentle reconnection.

Through soothing, rhythmic hypnosis, we will calm the mind and enter a safe, guided space where your emotions are allowed to surface without judgment. Within this space, you’ll be supported in honoring what you’ve lost while also tending to the parts of you that are still carrying that weight.

You’ll be guided to:

  • Gently process and release emotions that may feel heavy or unresolved.
  • Create a safe inner space to acknowledge, honor, and grieve your loss.
  • Reconnect with feelings of love without being overwhelmed by pain.
  • Soothe the parts of you that feel stuck, empty, or disconnected.
  • Begin cultivating a sense of peace while still holding space for remembrance.

This session is especially supportive if you feel weighed down by loss, find yourself holding in emotions, or are seeking a compassionate space to grieve while slowly reconnecting with yourself.

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FAQ

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention (hypnosis) to achieve a heightened state of awareness. This state can help you access your subconscious mind to create positive changes in thoughts, behaviors, and emotions.

Hypnotherapy can be used to address a wide range of issues by working directly with the subconscious mind, where deep-rooted beliefs, patterns and emotions reside. Common areas it helps with include reducing anxiety and stress, overcoming insomnia, managing chronic pain, and breaking unwanted habits like smoking or emotional eating. It’s also frequently used to support weight loss, boost self-confidence, overcome phobias, and improve focus, creativity, and motivation. Additionally, hypnotherapy can be a powerful tool for emotional healing, including processing past trauma, releasing limiting beliefs, and supporting personal growth on a mental, emotional and even spiritual level.

Most people can be hypnotized if they are willing and open to the process. The level of susceptibility varies, but nearly everyone can reach a hypnotic state with the right guidance.

No. You remain in control throughout the session. You cannot be made to do anything against your will or reveal anything you don’t want to.

During a session, the therapist will guide you into a relaxed state using verbal cues. Once in a state of hypnosis, they will offer positive suggestions or use techniques to help you address specific concerns.

To get answers to more frequently asked questions, click here.