WHEN: Sunday, August 23rd, 2026 at 6:00 PM – 7:30 PM ET
WHERE: This is a virtual event that will be held on Zoom.
Life has a way of leaving the body carrying more tension than we realize. During this guided group hypnotherapy session, you’ll gently reconnect with your body and give your nervous system an opportunity to release built-up stress and emotional overload.
As your mind and body settle into a calmer state, you’ll encourage balance. You’ll leave the session feeling lighter and more grounded. You’ll also be better able to respond to life’s challenges without carrying yesterday’s weight into today.
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention (hypnosis) to achieve a heightened state of awareness. This state can help you access your subconscious mind to create positive changes in thoughts, behaviors, and emotions.
Hypnotherapy can be used to address a wide range of issues by working directly with the subconscious mind, where deep-rooted beliefs, patterns and emotions reside. Common areas it helps with include reducing anxiety and stress, overcoming insomnia, managing chronic pain, and breaking unwanted habits like smoking or emotional eating. It’s also frequently used to support weight loss, boost self-confidence, overcome phobias, and improve focus, creativity, and motivation. Additionally, hypnotherapy can be a powerful tool for emotional healing, including processing past trauma, releasing limiting beliefs, and supporting personal growth on a mental, emotional and even spiritual level.
Most people can be hypnotized if they are willing and open to the process. The level of susceptibility varies, but nearly everyone can reach a hypnotic state with the right guidance.
No. You remain in control throughout the session. You cannot be made to do anything against your will or reveal anything you don’t want to.
During a session, the therapist will guide you into a relaxed state using verbal cues. Once in a state of hypnosis, they will offer positive suggestions or use techniques to help you address specific concerns.
To get answers to more frequently asked questions, click here.
WHEN: Sunday, August 23rd, 2026 at 6:00 PM – 7:30 PM ET
WHERE: This is a virtual event that will be held on Zoom.
Life has a way of leaving the body carrying more tension than we realize. During this guided group hypnotherapy session, you’ll gently reconnect with your body and give your nervous system an opportunity to release built-up stress and emotional overload.
As your mind and body settle into a calmer state, you’ll encourage balance. You’ll leave the session feeling lighter and more grounded. You’ll also be better able to respond to life’s challenges without carrying yesterday’s weight into today.
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Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention (hypnosis) to achieve a heightened state of awareness. This state can help you access your subconscious mind to create positive changes in thoughts, behaviors, and emotions.
Hypnotherapy can be used to address a wide range of issues by working directly with the subconscious mind, where deep-rooted beliefs, patterns and emotions reside. Common areas it helps with include reducing anxiety and stress, overcoming insomnia, managing chronic pain, and breaking unwanted habits like smoking or emotional eating. It’s also frequently used to support weight loss, boost self-confidence, overcome phobias, and improve focus, creativity, and motivation. Additionally, hypnotherapy can be a powerful tool for emotional healing, including processing past trauma, releasing limiting beliefs, and supporting personal growth on a mental, emotional and even spiritual level.
Most people can be hypnotized if they are willing and open to the process. The level of susceptibility varies, but nearly everyone can reach a hypnotic state with the right guidance.
No. You remain in control throughout the session. You cannot be made to do anything against your will or reveal anything you don’t want to.
During a session, the therapist will guide you into a relaxed state using verbal cues. Once in a state of hypnosis, they will offer positive suggestions or use techniques to help you address specific concerns.
To get answers to more frequently asked questions, click here.