Healing From Heartbreak

WHEN: Saturday, March 14th, 2026 at 3:00 PM – 4:30 PM EST 

WHERE:  This is a virtual event that will be held on Zoom.

Healing from heartbreak takes more than time alone. Whether the pain comes from a breakup, friendship ending, family strain, betrayal, grief, disappointment, or any deep emotional loss, the bonds and memories can linger in the heart and nervous system.

This group hypnotherapy session, facilitated by certified hypnotherapist Michelle Smith, offers a gentle, restorative space to release what’s been weighing on you, reclaim your energy, and reconnect with yourself. It’s supportive if you feel emotionally drained, stuck replaying the past, creatively blocked, or struggling to move forward. The process works similarly to a cord clearing, allowing energy to be softened, healed, and called back without force.

Through guided hypnosis and intentional imagery, you will be supported to:

• Release lingering emotional and energetic attachments
• Call your energy back from memories and mental loops
• Soothe your nervous system and restore inner safety
• Rebuild heart-centered boundaries
• Move forward feeling lighter and more whole

Preparation
• Headphones
• Journal and pen
• A quiet, uninterrupted space

Healing From Heartbreak
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WHEN: Saturday, March 14th, 2026 at 3:00 PM – 4:30 PM EST 

WHERE:  This is a virtual event that will be held on Zoom.

Deep within the temple of the body lies the womb. This guided group hypnotherapy session, facilitated by certified hypnotherapist Michelle Smith, is a gentle yet powerful journey into origin, release and reclamation.

Participants will be guided to:

• Return to the experience of being in their mother’s womb to witness early energetic imprints.

• Journey into their own womb space as an energetic center of memory, creativity, and power.

• Release emotional, ancestral, and energetic patterns that no longer serve.

• Call back fragments of personal energy left in past relationships or experiences

• Awaken the creative mother archetype within the psyche.

This space is open to women from all walks of life and at every stage of their journey. It is especially supportive for those who have experienced childbirth, infertility, miscarriage, abortion, abuse, reproductive challenges, menopause, hysterectomies and for anyone who simply feels called to clear, soften and reconnect with their womb space.

What’s needed for this session:

  • headphones
  • quiet room where you won’t be distracted.
  • a journal and pen
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UPCOMING EVENTS

The Ancestral Tree

Saturday, March 28, 2026 8:00 pm GMT-0500

Unlock Your Intuition

Sunday, March 22, 2026 3:00 pm GMT-0500

Meet Your Innerchild

Saturday, March 28, 2026 3:00 pm GMT-0500

FAQ

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention (hypnosis) to achieve a heightened state of awareness. This state can help you access your subconscious mind to create positive changes in thoughts, behaviors, and emotions.

Hypnotherapy can be used to address a wide range of issues by working directly with the subconscious mind, where deep-rooted beliefs, patterns and emotions reside. Common areas it helps with include reducing anxiety and stress, overcoming insomnia, managing chronic pain, and breaking unwanted habits like smoking or emotional eating. It’s also frequently used to support weight loss, boost self-confidence, overcome phobias, and improve focus, creativity, and motivation. Additionally, hypnotherapy can be a powerful tool for emotional healing, including processing past trauma, releasing limiting beliefs, and supporting personal growth on a mental, emotional and even spiritual level.

Most people can be hypnotized if they are willing and open to the process. The level of susceptibility varies, but nearly everyone can reach a hypnotic state with the right guidance.

No. You remain in control throughout the session. You cannot be made to do anything against your will or reveal anything you don’t want to.

During a session, the therapist will guide you into a relaxed state using verbal cues. Once in a state of hypnosis, they will offer positive suggestions or use techniques to help you address specific concerns.

To get answers to more frequently asked questions, click here.