Meet Your Innerchild

WHEN: Saturday, March 28th, 2026 at 3:00 PM – 4:30 PM EST

WHERE:  This is a virtual event that will be held on Zoom.

The version of you who dreamed, played, and felt everything without a filter is still there. But over time, the “grown-up” world, with its responsibilities, armor, and expectations can make that connection feel a world away.

Join us for a restorative group hypnotherapy session designed to bridge the gap between who you are now and the child you once were.

Through gentle, rhythmic hypnosis, we will quiet the analytical mind and step into a safe, guided visualization. You’ll be led to a space of safety where you can offer your younger self the validation, protection, and love they may still be seeking.

This session is crafted to help:

    • Soften the “adult” walls that keep old patterns stuck.

    • Understand the roots of your current needs and triggers.

    • Reclaim the spontaneity and joy that often get buried by stress.

    • Learn how to “re-parent” yourself in moments of uncertainty.

This session is a beautiful fit if you feel “disconnected,” struggle with a harsh inner critic, or simply want to offer a moment of peace to the little version of you who’s been waiting to be seen.

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WHEN: Saturday, March 7th, 2026 at 3:00 PM – 4:30 PM EST

WHERE:  This is a virtual event that will be held on Zoom.

The version of you who dreamed, played, and felt everything without a filter is still there. But over time, the “grown-up” world, with its responsibilities, armor, and expectations can make that connection feel a world away.

Join us for a restorative group hypnotherapy session designed to bridge the gap between who you are now and the child you once were.

Through gentle, rhythmic hypnosis, we will quiet the analytical mind and step into a safe, guided visualization. You’ll be led to a space of safety where you can offer your younger self the validation, protection, and love they may still be seeking.

This session is crafted to help:

    • Soften the “adult” walls that keep old patterns stuck.

    • Understand the roots of your current needs and triggers.

    • Reclaim the spontaneity and joy that often get buried by stress.

    • Learn how to “re-parent” yourself in moments of uncertainty.

This session is a beautiful fit if you feel “disconnected,” struggle with a harsh inner critic, or simply want to offer a moment of peace to the little version of you who’s been waiting to be seen.

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UPCOMING EVENTS

Healing From Heartbreak

Saturday, March 14, 2026 3:00 pm GMT-0500

Meet Your Innerchild

Saturday, March 28, 2026 3:00 pm GMT-0500

Unlock Your Intuition

Sunday, March 22, 2026 3:00 pm GMT-0500

FAQ

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention (hypnosis) to achieve a heightened state of awareness. This state can help you access your subconscious mind to create positive changes in thoughts, behaviors, and emotions.

Hypnotherapy can be used to address a wide range of issues by working directly with the subconscious mind, where deep-rooted beliefs, patterns and emotions reside. Common areas it helps with include reducing anxiety and stress, overcoming insomnia, managing chronic pain, and breaking unwanted habits like smoking or emotional eating. It’s also frequently used to support weight loss, boost self-confidence, overcome phobias, and improve focus, creativity, and motivation. Additionally, hypnotherapy can be a powerful tool for emotional healing, including processing past trauma, releasing limiting beliefs, and supporting personal growth on a mental, emotional and even spiritual level.

Most people can be hypnotized if they are willing and open to the process. The level of susceptibility varies, but nearly everyone can reach a hypnotic state with the right guidance.

No. You remain in control throughout the session. You cannot be made to do anything against your will or reveal anything you don’t want to.

During a session, the therapist will guide you into a relaxed state using verbal cues. Once in a state of hypnosis, they will offer positive suggestions or use techniques to help you address specific concerns.

To get answers to more frequently asked questions, click here.