WHEN: Sunday March 21, 2026 at 3:00 PM – 4:30 PM EST
WHERE: This is a virtual event that will be held on Zoom.
Within the mind live stories. Inherited beliefs, protective narratives, and quiet assumptions shape what feels possible. This guided group hypnotherapy session, facilitated by certified hypnotherapist Michelle Smith, is a powerful journey into mental expansion, subconscious reprogramming, and conscious liberation.
This space is open to those who feel blocked, stuck, doubting themselves, or repeating patterns that no longer reflect who they are becoming. It is especially supportive for those ready to outgrow survival thinking, scarcity patterns, impostor syndrome, fear of visibility, or deeply rooted narratives of “I can’t.”
Participants will be guided to
• Identify subconscious beliefs operating beneath awareness.
• Trace limiting narratives back to their emotional or ancestral origin.
• Gently dissolve internalized voices of doubt, fear, or unworthiness.
• Release scarcity based thinking around money, love, success, and self expression.
• Rewire the nervous system to feel safe with expansion and growth.
• Install empowering, self directed beliefs aligned with their highest potential.
• Anchor a new mental framework rooted in possibility, clarity, and self trust.
This session is not about forcing positivity. It is about uncovering truth, expanding perception, and consciously choosing thoughts that align with who you are becoming.
Preparation
• Headphones
• Journal and pen
• A quiet, uninterrupted space
Help spread the word about this event:
WHEN: Sunday March 21, 2026 at 3:00 PM – 4:30 PM EST
WHERE: This is a virtual event that will be held on Zoom.
Within the mind live stories. Inherited beliefs, protective narratives, and quiet assumptions shape what feels possible. This guided group hypnotherapy session, facilitated by certified hypnotherapist Michelle Smith, is a powerful journey into mental expansion, subconscious reprogramming, and conscious liberation.
This space is open to those who feel blocked, stuck, doubting themselves, or repeating patterns that no longer reflect who they are becoming. It is especially supportive for those ready to outgrow survival thinking, scarcity patterns, impostor syndrome, fear of visibility, or deeply rooted narratives of “I can’t.”
Participants will be guided to
• Identify subconscious beliefs operating beneath awareness.
• Trace limiting narratives back to their emotional or ancestral origin.
• Gently dissolve internalized voices of doubt, fear, or unworthiness.
• Release scarcity based thinking around money, love, success, and self expression.
• Rewire the nervous system to feel safe with expansion and growth.
• Install empowering, self directed beliefs aligned with their highest potential.
• Anchor a new mental framework rooted in possibility, clarity, and self trust.
This session is not about forcing positivity. It is about uncovering truth, expanding perception, and consciously choosing thoughts that align with who you are becoming.
Preparation
• Headphones
• Journal and pen
• A quiet, uninterrupted space
Help spread the word about this event:
UPCOMING EVENTS
FAQ
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention (hypnosis) to achieve a heightened state of awareness. This state can help you access your subconscious mind to create positive changes in thoughts, behaviors, and emotions.
What can hypnotherapy help with?
Can anyone be hypnotized?
Most people can be hypnotized if they are willing and open to the process. The level of susceptibility varies, but nearly everyone can reach a hypnotic state with the right guidance.
Will I lose control during hypnosis?
No. You remain in control throughout the session. You cannot be made to do anything against your will or reveal anything you don’t want to.
What happens during a hypnotherapy session?
During a session, the therapist will guide you into a relaxed state using verbal cues. Once in a state of hypnosis, they will offer positive suggestions or use techniques to help you address specific concerns.
To get answers to more frequently asked questions, click here.
WHEN: Sunday March 21, 2026 at 3:00 PM – 4:30 PM EST
WHERE: This is a virtual event that will be held on Zoom.
Within the mind live stories. Inherited beliefs, protective narratives, and quiet assumptions shape what feels possible. This guided group hypnotherapy session, facilitated by certified hypnotherapist Michelle Smith, is a powerful journey into mental expansion, subconscious reprogramming, and conscious liberation.
This space is open to those who feel blocked, stuck, doubting themselves, or repeating patterns that no longer reflect who they are becoming. It is especially supportive for those ready to outgrow survival thinking, scarcity patterns, impostor syndrome, fear of visibility, or deeply rooted narratives of “I can’t.”
Participants will be guided to
• Identify subconscious beliefs operating beneath awareness.
• Trace limiting narratives back to their emotional or ancestral origin.
• Gently dissolve internalized voices of doubt, fear, or unworthiness.
• Release scarcity based thinking around money, love, success, and self expression.
• Rewire the nervous system to feel safe with expansion and growth.
• Install empowering, self directed beliefs aligned with their highest potential.
• Anchor a new mental framework rooted in possibility, clarity, and self trust.
This session is not about forcing positivity. It is about uncovering truth, expanding perception, and consciously choosing thoughts that align with who you are becoming.
Preparation
• Headphones
• Journal and pen
• A quiet, uninterrupted space
Help spread the word about this event:
DATE: Monday, February 23rd, 2026
TIME: 7:00 PM – 8:30 PM EST
Deep within the temple of the body lies the womb. This guided group hypnotherapy session, facilitated by certified hypnotherapist Michelle Smith, is a gentle yet powerful journey into origin, release and reclamation.
Participants will be guided to:
• Return to the experience of being in their mother’s womb to witness early energetic imprints.
• Journey into their own womb space as an energetic center of memory, creativity, and power.
• Release emotional, ancestral, and energetic patterns that no longer serve.
• Call back fragments of personal energy left in past relationships or experiences
• Awaken the creative mother archetype within the psyche.
This space is open to women from all walks of life and at every stage of their journey. It is especially supportive for those who have experienced childbirth, infertility, miscarriage, abortion, abuse, reproductive challenges, menopause, hysterectomies and for anyone who simply feels called to clear, soften and reconnect with their womb space.
What’s needed for this session:
- headphones
- quiet room where you won’t be distracted.
- a journal and pen
Help spread the word about this event:
UPCOMING EVENTS
FAQ
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention (hypnosis) to achieve a heightened state of awareness. This state can help you access your subconscious mind to create positive changes in thoughts, behaviors, and emotions.
What can hypnotherapy help with?
Can anyone be hypnotized?
Most people can be hypnotized if they are willing and open to the process. The level of susceptibility varies, but nearly everyone can reach a hypnotic state with the right guidance.
Will I lose control during hypnosis?
No. You remain in control throughout the session. You cannot be made to do anything against your will or reveal anything you don’t want to.
What happens during a hypnotherapy session?
During a session, the therapist will guide you into a relaxed state using verbal cues. Once in a state of hypnosis, they will offer positive suggestions or use techniques to help you address specific concerns.
To get answers to more frequently asked questions, click here.