WHEN: Sunday, June 14th, 2026 at 3:00 PM – 4:30 PM ET
WHERE: This is a virtual event that will be held on Zoom.
Anxiety can make it feel like your mind is always preparing for something that hasn’t happened yet.
Join us for a calming group hypnotherapy session designed to help you quiet mental chatter, release tension, and reconnect with a greater sense of peace and safety within yourself.
Through guided hypnosis, you’ll be gently led into a deeply relaxed state where your mind and body can let go of stress, restore balance, and cultivate a sense of calm that extends beyond the session.
This session may help you:
• Reduce feelings of anxiety and overwhelm.
• Release stress stored in the mind and body.
• Feel more grounded in the present moment.
• Develop a greater sense of inner calm and safety.
• Strengthen trust in yourself and your ability to navigate life’s challenges.
Whether anxiety visits you occasionally or feels like a constant companion, this session offers a supportive space to slow down, unwind, and reconnect with the peace that already exists within you.
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention (hypnosis) to achieve a heightened state of awareness. This state can help you access your subconscious mind to create positive changes in thoughts, behaviors, and emotions.
Hypnotherapy can be used to address a wide range of issues by working directly with the subconscious mind, where deep-rooted beliefs, patterns and emotions reside. Common areas it helps with include reducing anxiety and stress, overcoming insomnia, managing chronic pain, and breaking unwanted habits like smoking or emotional eating. It’s also frequently used to support weight loss, boost self-confidence, overcome phobias, and improve focus, creativity, and motivation. Additionally, hypnotherapy can be a powerful tool for emotional healing, including processing past trauma, releasing limiting beliefs, and supporting personal growth on a mental, emotional and even spiritual level.
Most people can be hypnotized if they are willing and open to the process. The level of susceptibility varies, but nearly everyone can reach a hypnotic state with the right guidance.
No. You remain in control throughout the session. You cannot be made to do anything against your will or reveal anything you don’t want to.
During a session, the therapist will guide you into a relaxed state using verbal cues. Once in a state of hypnosis, they will offer positive suggestions or use techniques to help you address specific concerns.
To get answers to more frequently asked questions, click here.
WHEN: Sunday, June 14th, 2026 at 3:00 PM – 4:30 PM ET
WHERE: This is a virtual event that will be held on Zoom.
Anxiety can make it feel like your mind is always preparing for something that hasn’t happened yet.
Join us for a calming group hypnotherapy session designed to help you quiet mental chatter, release tension, and reconnect with a greater sense of peace and safety within yourself.
Through guided hypnosis, you’ll be gently led into a deeply relaxed state where your mind and body can let go of stress, restore balance, and cultivate a sense of calm that extends beyond the session.
This session may help you:
• Reduce feelings of anxiety and overwhelm.
• Release stress stored in the mind and body.
• Feel more grounded in the present moment.
• Develop a greater sense of inner calm and safety.
• Strengthen trust in yourself and your ability to navigate life’s challenges.
Whether anxiety visits you occasionally or feels like a constant companion, this session offers a supportive space to slow down, unwind, and reconnect with the peace that already exists within you.
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention (hypnosis) to achieve a heightened state of awareness. This state can help you access your subconscious mind to create positive changes in thoughts, behaviors, and emotions.
Hypnotherapy can be used to address a wide range of issues by working directly with the subconscious mind, where deep-rooted beliefs, patterns and emotions reside. Common areas it helps with include reducing anxiety and stress, overcoming insomnia, managing chronic pain, and breaking unwanted habits like smoking or emotional eating. It’s also frequently used to support weight loss, boost self-confidence, overcome phobias, and improve focus, creativity, and motivation. Additionally, hypnotherapy can be a powerful tool for emotional healing, including processing past trauma, releasing limiting beliefs, and supporting personal growth on a mental, emotional and even spiritual level.
Most people can be hypnotized if they are willing and open to the process. The level of susceptibility varies, but nearly everyone can reach a hypnotic state with the right guidance.
No. You remain in control throughout the session. You cannot be made to do anything against your will or reveal anything you don’t want to.
During a session, the therapist will guide you into a relaxed state using verbal cues. Once in a state of hypnosis, they will offer positive suggestions or use techniques to help you address specific concerns.
To get answers to more frequently asked questions, click here.