WHEN: Saturday, March 21st, 2026 at 3:00 PM – 4:30 PM EST
WHERE: This is a virtual event that will be held on Zoom.
The version of you who dreamed, played, and felt everything without a filter is still there. But over time, the “grown-up” world, with its responsibilities, armor, and expectations can make that connection feel a world away.
Join us for a restorative group hypnotherapy session designed to bridge the gap between who you are now and the child you once were.
Through gentle, rhythmic hypnosis, we will quiet the analytical mind and step into a safe, guided visualization. You’ll be led to a space of safety where you can offer your younger self the validation, protection, and love they may still be seeking.
This session is crafted to help:
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- Soften the “adult” walls that keep old patterns stuck.
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- Understand the roots of your current needs and triggers.
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- Reclaim the spontaneity and joy that often get buried by stress.
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- Learn how to “re-parent” yourself in moments of uncertainty.
This session is a beautiful fit if you feel “disconnected,” struggle with a harsh inner critic, or simply want to offer a moment of peace to the little version of you who’s been waiting to be seen.
DATE: Monday, February 14th, 2026
TIME: 3:00 PM – 4:30 PM EST
Deep within the temple of the body lies the womb. This guided group hypnotherapy session, facilitated by certified hypnotherapist Michelle Smith, is a gentle yet powerful journey into origin, release and reclamation.
Participants will be guided to:
• Return to the experience of being in their mother’s womb to witness early energetic imprints.
• Journey into their own womb space as an energetic center of memory, creativity, and power.
• Release emotional, ancestral, and energetic patterns that no longer serve.
• Call back fragments of personal energy left in past relationships or experiences
• Awaken the creative mother archetype within the psyche.
This space is open to women from all walks of life and at every stage of their journey. It is especially supportive for those who have experienced childbirth, infertility, miscarriage, abortion, abuse, reproductive challenges, menopause, hysterectomies and for anyone who simply feels called to clear, soften and reconnect with their womb space.
What’s needed for this session:
- headphones
- quiet room where you won’t be distracted.
- a journal and pen
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FAQ
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention (hypnosis) to achieve a heightened state of awareness. This state can help you access your subconscious mind to create positive changes in thoughts, behaviors, and emotions.
What can hypnotherapy help with?
Can anyone be hypnotized?
Most people can be hypnotized if they are willing and open to the process. The level of susceptibility varies, but nearly everyone can reach a hypnotic state with the right guidance.
Will I lose control during hypnosis?
No. You remain in control throughout the session. You cannot be made to do anything against your will or reveal anything you don’t want to.
What happens during a hypnotherapy session?
During a session, the therapist will guide you into a relaxed state using verbal cues. Once in a state of hypnosis, they will offer positive suggestions or use techniques to help you address specific concerns.
To get answers to more frequently asked questions, click here.