Dreams often carry messages from the subconscious mind. They can reveal hidden thoughts, emotions, or guidance that may not surface during daily life. Hypnotherapy provides a gentle way to access these layers, helping clients explore the symbols and stories that come through during sleep. By entering a relaxed trance state clients can reconnect with their dream material and begin to understand what their inner self is communicating.

When I work with clients, I guide them through a process of revisiting their dreams while in hypnosis. This safe and supportive space allows them to step back into the imagery of the dream and discover what each element represents. Sometimes a dream may seem confusing or even unsettling, but with the right guidance it can begin to make sense. Hypnotherapy creates the bridge between conscious awareness and the subconscious messages woven into dreams.

Another part of my work involves planting seeds for what I call dream venting. During sessions I offer suggestions that encourage clients to receive more insight from their dreams after our time together. This allows them to continue processing and unraveling the meanings at their own pace. Dreams can then become an ongoing tool for self discovery and healing, instead of a one time experience that is quickly forgotten.

If you are curious about what your dreams are trying to tell you and would like support in exploring them, I invite you to book a session with me here.

Book a session with me here.